Bad Yogi 30 Minute Flow: Daily Feel Good Flow

What is it? The perfect go-to class when you know you want to do yoga, but have no clue what class to choose. This class starts off with some relaxing breath work, and eases you in to a vinyasa flow sequence to lengthen and strengthen the whole body, then ends with your all-time favorite hip openers and meditation. If you’re looking for a feel-good flow that’s an easy one to follow daily, this is it.

What level is this class? This class is friendly for most levels. It’s not a fast paced class, so you’ll get options for taking it easy as well as some for amping it up for more difficulty.

How many times can I use it?  It’s yours forever! Take this class any time!

 *This is a digital download that you’ll receive after purchasing.